yogurt

Recipes

Peach and Blackberry Yogurt Pops

Editor - May 25, 2018

2 cups plain, low-fat yogurt (preferably Greek style*) 3 Tbsp. honey 1 tsp. vanilla 1 cup chopped peaches, fresh or frozen (If fresh, leave skin on.) 1 cup...

Health

5 Ways A Healthy Gut Makes A Healthy Brain

Editor - May 9, 2018

The idiom “trust your gut” means relying on intuition, rather than thoughtful, deep analysis, to make a decision. But research shows there is actually...

Recipes

Appealing Holiday Appetizers

taryn - November 16, 2017

(Family Features) While the main course is in the oven and guests mingle in anticipation this holiday season, tide them over with simple appetizers...

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