weight loss

Recipes

Slow Cooker Tomato-Barley Soup

Editor - November 6, 2017

Slow Cooker Tomato-Barley Soup is a delicious and hearty, Italian-Style recipe. It takes only 15 to 20 minutes to prepare and is well seasoned....

Health

Tracking weight loss accurately

University of Missouri - February 18, 2015

As you work on your goal to lose weight, you may wonder how you can accurately track your weight loss. Should you weigh daily?...

Health

Forget Fad Diets and Focus on Health

Editor - January 28, 2015

(Family Features) If you recently committed to managing your weight or dieting, it may be time to change your approach. For long-term results, ditch...

Health

Smart Choices for Life

Editor - January 17, 2015

(Family Features) When you set out to make life changes such as weight loss or adopting a more active lifestyle, it can be tempting...

Home Economics

Sweet strategies for a healthier you

Editor - November 5, 2014

(Family Features) When celebrating the past and looking forward to the future, the New Year is a perfect time to set goals for a...

weight loss

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