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veggies

Greek Artichoke and Cauliflower Dip

1 head cauliflower, cleaned and cut into florets 3 garlic cloves 1 cup canned artichoke hearts, drained 2 Tbsp olive oil ½ tsp salt ¼ tsp black pepper ½ cup...

Garlicky Beer-Marinated Grilled Chicken

1/4 cup olive oil 1/4 tsp. ground black pepper 1/4 tsp. smoked paprika 1 tsp. lemon zest (or orange zest) 3 Tbsp. chopped green onion 2 garlic cloves, minced 1/2...

Roasted Root Vegetables with Lemon Honey Vinaigrette

2 cups beets, peeled and diced 2 cups parsnips, peeled and diced 2 cups turnips, peeled and diced 2 cups carrots, peeled and diced 1/2 tsp. salt 2 Tbsp....

Cheesy Pastry Wrapped Asparagus

A new comfort veggie side dish, with an Italian flair! The ever versatile puff pastry put to work again. This time smeared with cheeses and...

Help for New Vegetable Gardeners    

Kansans that are new to vegetable gardening often don’t know how much of each crop to plant. K-State Research and Extension has a publication...

Refreshing Recipes for a Healthier Spring

Add healthy avocado for fresh, creamy flavor (Family Features) For many, spring is an opportunity to hit refresh on many aspects of life, including what...

For vegetable gardening success, K-State recommended varieties consistently shine

Tested in Kansas, for Kansas growing conditions OLATHE, Kan. – K-State Research and Extension has updated its recommendations of vegetable varieties that have consistently...

Enhance pasta night

(Family Features) If you’re looking for new ways to enjoy the delightful flavors of veggies, you may find inspiration in unexpected places. Pasta provides...

Refreshing Garden Goodness

(Family Features) Though it may be weeks or even months before you can enjoy the bounty of a flourishing garden, you can get a...

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