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Alfers, Mike
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Home
News
Columnists
Alfers, Mike
Buchman, Frank
Gilliland, Steve
Hoeme, Tammie
Loos, Trent
Lovina’s Amish Kitchen
Marshall, John
Miller, Amanda
Pitts, Lee
Pugh, Sandy
Ringer, Roger
Schrag, Duane
Shank, Richard E
Uhrig, Debbie Dance
Yield, Milo
Yoder, Dylan
Auctions
Agriculture
Outdoors
Obits
Classifieds
View All Classifieds
Add Classified Ad
Manage Account
Manage Your Ads
More
Events Calendar
Events
Health
Horticulture
Recipes
Rural Living
Submit Your Recipe
Submit A Story
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TAG
source of fiber
Health
From harvest to health: Apples
University of Missouri
-
September 9, 2014
Low calorie apples are a dieter's dream — a medium apple is only about 80 calories! Apples are also a good source of fiber,...
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