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Home
News
Columnists
Alfers, Mike
Buchman, Frank
Gilliland, Steve
Hoeme, Tammie
Marshall, John
Pitts, Lee
Pugh, Sandy
Ringer, Roger
Schrag, Duane
Uhrig, Debbie Dance
Woodlief, Tony
Yield, Milo
Yoder, Dylan
Auctions
Agriculture
Outdoors
Obits
Classifieds
View All Classifieds
Add Classified Ad
Manage Account
Manage Your Ads
More
Events Calendar
Events
Health
Horticulture
Recipes
Rural Living
Submit Your Recipe
Submit A Story
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TAG
snack recipes
Recipes
Autumn Toasted Trail Mix
K-State
-
September 29, 2015
Recipe featured on Fox 4 Kansas City Healthy Habits segment. Prepared by Jami Nolen, former Nutrition Program Associate, University of Missouri Extension After school snacks...
Recipes
Snack ideas, easy as 1-2-3
Editor
-
September 1, 2015
(Family Features) When you’re snacking, it can be tempting to skip the fuss and grab a bite on-the-go. Keeping healthy and convenient snacks at...
Home Economics
Smart Food Choices to Fuel Kids This Summer
Editor
-
March 25, 2015
(Family Features) During the laid-back summer months, it can be tempting to let things slide. Though many aspects of your routine may shift into...
Home Economics
Make Your Winter Party POP
Editor
-
February 22, 2015
(Family Features) As your winter schedule is sure to be packed with gatherings that bring family and friends closer, have plenty of treats that...
Home Economics
Get Creative with After School Snacks
Editor
-
February 17, 2015
(Family Features) For teens and tweens, after school snacks can pose a bit of a problem. Many options are geared toward younger (and smaller)...
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