By Nicole Lovato, Flinders University and Leon Lack, Flinders University | Photo Credit: irina198
WANT TO BOOST YOUR MEMORY AND MOOD? TAKE A NAP, BUT...
An estimated 90 million American adults snore, according to sleepfoundation.org. And over half the country – 59 percent – has a partner who snores.
Millions...
(NAPSI)—Here's eye-opening news about babies: According to the National Sleep Foundation, nearly one in four parents have their children sleep in their beds for...
Jinny Hopp, former Human Environmental Sciences Specialist in Jasper County, University of Missouri Extension
One of the best ways to protect your health is to...
The Sleep Diagnostic Center in Hutchinson is celebrating it's 10th Anniversary in their current location by holding an Open House, Saturday, May 2 from...
Try tart cherry juice, among other simple tips
(Family Features) An estimated 50-70 million adults in the U.S. suffer from sleep disturbances, leaving many searching...
Jinny Hopp, former Human Development Specialist, Jasper County, University of Missouri Extension
Research in the area of sleep has determined that as many as two-thirds...