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Use These Tips to Keep Ticks Off

PRATT – No one likes ticks. They crawl on us, bury their mouth parts in our skin and they suck our blood. What’s to...

Bugged By The Flu Or Other Ailments? 3 Ways Good Nutrition Protects and Heals

As another flu epidemic tears through the U.S., the nation appears almost defenseless.  From flu shots to healthy habits such as hand washing and...

THE KEY TO FEELING WELL RESTED ISN’T JUST THE AMOUNT OF TIME YOU SLEEP

By Richard Stevens, University of Connecticut | Photo Credit: Davi Ozolin, CC BY-NC-SA A DARK NIGHT IS GOOD FOR YOUR HEALTH Today most people do not...

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