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Use These Tips to Keep Ticks Off

PRATT – No one likes ticks. They crawl on us, bury their mouth parts in our skin and they suck our blood. What’s to...

3 Ways Stress Takes A Toll On Your Body

Did the latest challenge at work bring on a tightening in your stomach? Does constant worry about a loved one’s health make you physically...

Bugged By The Flu Or Other Ailments? 3 Ways Good Nutrition Protects and Heals

As another flu epidemic tears through the U.S., the nation appears almost defenseless.  From flu shots to healthy habits such as hand washing and...

THE KEY TO FEELING WELL RESTED ISN’T JUST THE AMOUNT OF TIME YOU SLEEP

By Richard Stevens, University of Connecticut | Photo Credit: Davi Ozolin, CC BY-NC-SA A DARK NIGHT IS GOOD FOR YOUR HEALTH Today most people do not...

3 Ways Parents & Family Can Cope When A Child Has A Deadly Disease

When a child is stricken with a deadly, little-known disease, the home can suddenly feel like a lost sailboat in a stormy sea. Waves...

Flu Season!

This is a great time of year. Many different types of seasons; Christmas Season, Thanksgiving Season, Giving Season and most importantly it is Flu Season!...

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