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Does body fat protect females against heart disease?

A study found that in both males and females, higher muscle mass was associated with lower mortality from cardiovascular disease (CVD). Higher body fat was...

Staying Heart-Healthy Will Decrease Your Cancer Risk

New research has found that a heart-healthy lifestyle will not only lower your risk of heart disease but could also cut your chances of...

Irish Eyes Daisies Are a Cheerful Addition to the Garden

Virtues: 'Irish Eyes' is a quick-growing daisy that boasts unique green discs at the center of its yellow rays. It brightens up the border...

Kansas Wildscape Foundation Announces New Executive Director

LAWRENCE –The Kansas Wildscape Foundation recently announced the appointment of Marc Murrell as the organization’s new executive director. Murrell began work on March 8,...

Is stretching better than walking for reducing blood pressure?

Regular stretching exercises may be more effective than brisk walks for combating hypertension, according to a new study. The researchers found that 30 minutes of...

Popular Moss Ball Product Poses Threat to Kansas Waters

EMPORIA – Invasive zebra mussels have been found in "moss balls,” an aquarium plant product sold through aquarium, pet and plant supply stores. Zebra...

Aerial Surveys Document Lesser and Greater Prairie Chicken Population Trends

PRATT – Aerial surveys conducted by helicopters will begin March 16 and continue through early May in areas of Kansas containing prairie chicken habitat....

Sweet Spirit Rose, Strong Fragrance and Disease-Free Leaves

Virtues: Strong fragrance and cherry-red color mark Sweet Spirit rose's three-inch double flowers, which are excellent for cutting. This bushy rose offers disease-resistant foliage,...

 Kansas Housing offers statewide rental, utility assistance

Governor Laura Kelly and Kansas Housing Resources Corporation (KHRC) announce the launch of the Kansas Emergency Rental Assistance (KERA) program to provide rent, utility,...

Longtime negotiations over Quivira water rights land in court

Duane Schrag Special to the Rural Messenger (First in a series) For decades Rattlesnake Creek, which supplies water to Quivira National Wildlife Refuge, has dwindled. The U.S. Fish...

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