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Home
News
Columnists
Alfers, Mike
Buchman, Frank
Gilliland, Steve
Hoeme, Tammie
Loos, Trent
Lovina’s Amish Kitchen
Marshall, John
Miller, Amanda
Pitts, Lee
Pugh, Sandy
Ringer, Roger
Schrag, Duane
Shank, Richard E
Uhrig, Debbie Dance
Yield, Milo
Yoder, Dylan
Auctions
Agriculture
Outdoors
Obits
Classifieds
View All Classifieds
Add Classified Ad
Manage Account
Manage Your Ads
More
Events Calendar
Events
Health
Horticulture
Recipes
Rural Living
Submit Your Recipe
Submit A Story
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TAG
runnning
Health
THE KEY TO FEELING WELL RESTED ISN’T JUST THE AMOUNT OF TIME YOU SLEEP
Editor
-
January 28, 2018
By Richard Stevens, University of Connecticut | Photo Credit: Davi Ozolin, CC BY-NC-SA A DARK NIGHT IS GOOD FOR YOUR HEALTH Today most people do not...
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