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Brainy Energy Bars

1 cup dried figs, prunes or dates, chopped 1 cup dried apricots, chopped ½ cup shredded coconut, toasted ½ cup almonds, toasted ½ cup pistachios, toasted ¼ cup flax...

Salmon Sliders

1 ½ lbs. skinless salmon filet 1 small red onion, diced 2 Tbsp. fresh dill, chopped 1 Tbsp. prepared horseradish ¼ tsp. salt ¼ tsp. pepper ½ cup dried breadcrumbs,...

Shrimp Gumbo

1 oz bacon, diced ¼ cup green bell pepper, diced ¼ cup red bell pepper, diced ½ cup onion, diced 2 garlic cloves, minced 1 tsp paprika ½ cup celery,...

Roasted Root Vegetables with Lemon Honey Vinaigrette

2 cups beets, peeled and diced 2 cups parsnips, peeled and diced 2 cups turnips, peeled and diced 2 cups carrots, peeled and diced 1/2 tsp. salt 2 Tbsp....

Garlicky Beer-Marinated Grilled Chicken

1/4 cup olive oil 1/4 tsp. ground black pepper 1/4 tsp. smoked paprika 1 tsp. lemon zest (or orange zest) 3 Tbsp. chopped green onion 2 garlic cloves, minced 1/2...

Chilled Avocado Soup ‘Cocktail’

3 ripe avocados 1/2 onion, diced 2 cups low-sodium vegetable stock 1 cup water 1/2 cup Greek yogurt, plain 1 lime, cut in half Zest from one lemon 1/4 lb. large...

The Covered Dish: Lemon Chicken & Spinach Pasta

One of my all-time favorite recipes from the year 2009 was the recipe I’m featuring today.  Whenever I offered to prepare a meal at...

Healthy No-Bake Chocolate Peanut Butter Oat Bars

  Grab A healthier take on oatmeal bars, this recipe includes NO butter and NO refined sugar. As a bonus, they're easy to freeze: simply...

Grilled Maple Cinnamon Pears

We get a lot of requests for grilling fruits and veggies, and while it’s really easy to throw some corn or asparagus, or apple...

Italian Roast Pork Shoulder

The Boston Butt pork shoulder is a truly versatile cut of of meat. It adapts well to all sorts of cuisines and can be...

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