(NAPS)—Staying in shape and being healthy can be a challenge for anyone, especially with different fad diets and health trends constantly emerging. But knowing...
Story contact: Emily Martin, MU News Bureau; Sources: University of Missouri Extension specialists
Frigid weather may seem like a good excuse to avoid workouts, stay...
Melissa Bess, Nutrition and Health Education Specialist, Camden County, University of Missouri Extension
Being physically active is an important part of leading a healthy lifestyle....
Amy Halliburton, former Graduate Research Assistant, Human Development and Family Studies; Sara Gable, Ph.D., State Specialist & Associate Professor, University of Missouri Extension
Between the...
