Jami Nolen, former Nutrition Program Associate, University of Missouri Extension
Yield: Makes 1 serving
Ingredients
1/3 cup steel cut oats
2 tablespoons uncooked pearl barley
1¼ cups water
1/4 teaspoon...
Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension
Although most of us know we are supposed to...
