(Family Features) With about 90 percent of Americans snacking daily, snacks now account for as much as 25 percent of many Americans’ daily calories....
Lincoln, Neb., Jan. 16, 2015 – Genetically engineered food animals could provide a sustainable means to feed a fast-growing world population, yet regulatory hurdles...
Jami Nolen, former Nutrition Program Associate, University of Missouri Extension
Yield: Makes 1 serving
Ingredients
1/3 cup steel cut oats
2 tablespoons uncooked pearl barley
1¼ cups water
1/4 teaspoon...
Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension
Although most of us know we are supposed to...
Adapted by Jessica Kovarik, RD, LD, former Extension Associate, from materials written by Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, University...
Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, University of Missouri Extension
We often hear that we should get plenty of fiber to...
Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension
Beans are one of the best values around when...
Jami Nolen, former Nutrition Program Associate, University of Missouri Extension
Eating black-eyed peas on New Year's Day is thought to bring prosperity and good luck...
