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nutrition

Reading Sweet News On Nutrition Labels

(NAPSI)—While it might not be on any best-seller lists, a food label’s “Nutrition Facts” can make for a great read. Why You Should Read Food...

Green up your eating plan

Janet Hackert, Nutrition and Health Education Specialist, Harrison County, University of Missouri Extension Summer is a great time to “green up” your diet by eating...

Tips for safe summer grilling

Christeena Haynes, MS, RD, LD, former Nutrition and Health Education Specialist, Dallas County, University of Missouri Extension During the summer, many people enjoy cookouts with...

Berries pack a healthful punch

Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension It’s no secret that berries are a healthy choice....

Stay active without succumbing to heat

Linda Rellergert, Nutrition and Health Education Specialist, St. Charles County, University of Missouri Extension Missouri’s summertime combination of high heat and dripping humidity can deter...

Strawberries – tasty & nutritious

Susan Mills-Gray, Associate State Specialist, Nutrition and Health Education, University of Missouri Extension As days grow longer and warmer, strawberries are first to show up...

Health benefits of beef

Christeena Haynes, MS, RD, LD, former Nutrition & Health Education Specialist, Dallas County, University of Missouri Extension Despite red meat having a bad reputation in...

Healthy salads

Melissa Bess, Nutrition and Health Specialist, Camden County, University of Missouri Extension Salads offer a lower fat and lower calorie meal for those looking for...

USDA Announces Grants to Enable More Farmers Markets to Serve Low-Income Families

SNAP Recipients Can Now Purchase Fresh Fruit, Vegetables at More Than 6,200 Farmers Markets and Direct Marketing Farms WASHINGTON, May 5, 2015 – Food, Nutrition...

Preserving herbs

Janet Hackert, Nutrition and Health Education Specialist, Harrison County, University of Missouri Extension The new dietary guidelines recommend that Americans use less sodium — 1,500...

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