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Better Living Starts with You

How smarter shopping enhances well-being   (Family Features) There isn’t a one-size-fits-all approach to living a better life, but most people agree — feeling your best...

Smart Food Choices to Fuel Kids This Summer

(Family Features) During the laid-back summer months, it can be tempting to let things slide. Though many aspects of your routine may shift into...

Sweet strategies for a healthier you

(Family Features) When celebrating the past and looking forward to the future, the New Year is a perfect time to set goals for a...

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