(Family Features) There isn’t a better time than now to start getting fit with health information and products so easily accessible. Simply incorporate the...
We all know the dangers of sugar and that we should drastically reduce consumption. Unfortunately, many people turn to artificial sweeteners as an alternative,...
Christeena Haynes, MS, RD, LD, former Nutrition and Health Education Specialist, Dallas County, University of Missouri Extension
There is nothing better than eating a juicy...
Many extension community programs, including one provided by the Central Kansas District, help strengthen individuals physically and mentally.
SALINA, Kan. – Marilyn Menzies of Salina,...
Melissa Bess, Nutrition and Health Education Specialist, Camden County, University of Missouri Extension
If you are interested in trying a new type of fitness activity,...
Janet Hackert, Nutrition and Health Education Specialist, Harrison County, University of Missouri Extension
As berries and other fruits ripen, many think about preserving the harvest...
Nina Chen, Ph.D. CFLE, Human Development Specialist, Jackson County, University of Missouri Extension
Longevity appears to be more about healthy lifestyle than genes. It is...
Kelli Wilmes, MS, RD, LD, former Nutrition and Health Education Specialist, Nodaway County, University of Missouri Extension
Grilling season is upon us with the arrival...
Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension
Many people have a hard time getting the necessary...
Linda Rellergert, MS, Nutrition and Health Education Specialist, St. Charles County, University of Missouri Extension
Summer often includes travel as families head off on vacation....
