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Learn to manage your chronic illness

By: Gail Carlson, MPH, Ph.D., former Health Education State Specialist, University of Missouri Extension Do you have a chronic health condition? Do you have a...

Sweet potatoes are healthy and tasty

It’s that time of year when many people are harvesting their sweet potatoes. As you dig those tasty roots from the ground, it’s hard...

Tips for holiday entertaining on a budget

As the holiday season approaches, many of us have holiday parties and gatherings to plan, which means we face the daunting task of keeping...

November is American Diabetes Month®

By: Christeena Haynes, MS, RD, LD, Nutrition and Health Education Specialist, Dallas County, University of Missouri Extension November is American Diabetes Month®, making it a...

Even Children Need Help Coping With Stress

By: Nina Chen, Ph.D., CFLE, Human Development Specialist, Jackson County, University of Missouri Extension No matter how old we are, everyone experiences stress, and children...

National Stress Awareness Day

By: Jinny Hopp, former Human Environmental Sciences Specialist in Jasper County, University of Missouri Extension November 4th is National Stress Awareness Day. One of the best...

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