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Small Changes for Better Living

(Family Features) A busy schedule doesn't have to prevent you from taking steps toward a lifestyle that fosters overall well-being. There are many easy,...

Budgeting Tips for a Healthier Lifestyle

(Family Features) From the cost of gym memberships to prepping healthier meals, living well can be expensive. Before you abandon your goals for a...

Don’t Settle For Just Any Sandwich, Create A Delicious “California” Sandwich

(NAPSI)—California avocados are in season and that means it is the ideal time to enjoy a “California” sandwich. You’ve seen them on menus: the...

How Great Deeds And Good Dishes Can Pay Off

(NAPSI)—Here is food for thought: The first annual Neighborhood to Nation Recipe Contest from General Mills Food service not only awarded neighborhood restaurants for...

Apple Cider Pork Roast

Ok, it’s Fall, or almost, and the temperatures are cool at night, the sun is warm during the day, and I’m enjoying cooking again....

USDA Awards Grants to Support Schools Serving Healthier Meals and Snacks

Up to $25 million will be provided for new food service equipment; $5.5 million for training WASHINGTON, March 6, 2015 - Agriculture Secretary Tom Vilsack...

Whole Grains for the Whole Day

(Family Features) Getting enough whole grains into your family’s diet may seem like a whole lot of work, but one trick for getting more...

Pantry Essentials for Nutritious Homemade Meals

(Family Features) Every parent has been there. It’s Thursday afternoon and the kids are asking, “What’s for dinner?” Searching for inspiration, you head to...

Mystery meal can become culinary delight

Janet Hackert, Nutrition and Health Education Specialist, Harrison County, University of Missouri Extension It's time to eat. You open the fridge and find some brown...

Sharing meals brings joy to holiday season

Lynda Johnson, M.S., R.D., Nutrition and Health Education Specialist, University of Missouri Extension Cooking and eating together during the holidays are among the simple things...

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