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FEELING SICK? HERE’S WHEN YOU SHOULD — AND SHOULDN’T — EXERCISE THROUGH IT

If your symptoms are above the neck, you’ll still be able to manage a lighter-than-normal workout. By Toby Mündel, Massey University | Photo Credit:...

WHAT OCCURS INSIDE YOUR BRAIN WHEN YOU GIVE UP SUGAR

  HERE’S WHAT HAPPENS TO YOUR BRAIN WHEN YOU GIVE UP SUGAR By Jordan Gaines Lewis, Neuroscience Doctoral Candidate Penn State College of Medicine Anyone who knows...

WHY YOU SHOULD STAND AT WORK FOR TWO HOURS A DAY

Share By David Dunstan, Baker IDI Heart & Diabetes Institute | Photo Credit: Sebastiaan ter Burg, CC BY OFFICE WORKERS, STAND UP FROM YOUR DESK FOR TWO HOURS A DAY We’ve known...

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