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Healthy Stuffing

With Thanksgiving right around the corner, this recipe seemed fitting. If you are on a health kick, maybe this ones for you! Healthy Stuffing is...

Raspberry-Banana Smoothies

Weight Watchers Raspberry-Banana Smoothies is an easy and quick recipe for a refreshing beverage anytime of the day. It is also a healthy, low...

Grilled Peach-Pork Salad

Grilled Peach-Pork Salad is an unusual but delicious (35) minute recipe that uses grilled peaches with grilled pork tenderloin. You’ll always want grilled peaches once...

Schools serving, kids eating healthier school meals thanks to Healthy, Hunger-Free Kids Act

For the past three years, kids have eaten healthier breakfasts, lunches and snacks at school thanks to the bipartisan Healthy, Hunger-Free Kids Act, which...

Watermelon a tasty and healthy summer treat

Christeena Haynes, MS, RD, LD, former Nutrition and Health Education Specialist, Dallas County, University of Missouri Extension There is nothing better than eating a juicy...

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