Screenings help identify risk of stroke, heart disease
(Family Features) You’ve likely heard the adage an ounce of prevention is worth a pound of cure....
A Healthy New Addition to Your Diet
(Family Features) Sprouted grains have been popular among health food junkies for years, but they’ve only recently hit...
How smarter shopping enhances well-being
(Family Features) There isn’t a one-size-fits-all approach to living a better life, but most people agree — feeling your best...
Wellness tips for body, mind and heart
(Family Features) Each day offers new opportunities to make choices that impact your health and overall wellness. Though...
