Screenings help identify risk of stroke, heart disease
(Family Features) You’ve likely heard the adage an ounce of prevention is worth a pound of cure....
How smarter shopping enhances well-being
(Family Features) There isn’t a one-size-fits-all approach to living a better life, but most people agree — feeling your best...
(Family Features) Did you know that small, positive additions to your diet and lifestyle can help promote a healthier heart? Instead of denying yourself...
(Family Features) If you recently committed to managing your weight or dieting, it may be time to change your approach. For long-term results, ditch...