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healthy foods

Forget Fad Diets and Focus on Health

(Family Features) If you recently committed to managing your weight or dieting, it may be time to change your approach. For long-term results, ditch...

Top 10 Pantry Essentials for Fast, Healthful Cooking

(NAPS)—Stock your kitchen with these basic building blocks for a wide variety of good-for-you recipes that are quick and easy to create. “Keeping healthy foods...

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