Tag:
healthy food
Home Economics
Moo-ve Over Alternatives, Milk Packs a Nutrient Punch
(Family Features) Soy, rice, and almond milk. Are these non-dairy milks giving you the nutrients you need? The truth is, not all milk alternatives...
Kansas News
Stay on Track with Your Wellness Goals
(Family Features) With dreams of bettering their lives, people of all ages pledge to create resolutions with the start of every year. Many people...
Home Economics
Pasta Salad Makes Weeknight Dinner Quick and Healthy
(Family Features) Now is the time for diners to transition palates to lighter and healthier meals, especially those packed with fresh, satisfying ingredients.
Whether serving...
Health
Show Your Heart Some Love
Wellness tips for body, mind and heart
(Family Features) Each day offers new opportunities to make choices that impact your health and overall wellness. Though...
Kansas News
Power up throughout the day with protein
(Family Features) As the building blocks of life, your body requires protein to function properly. But protein is also an important nutrient for those...
Home Economics
Breakfast and beyond
Show kids just how delicious veggies can be
(Family Features) A great day starts with a balanced breakfast filled with healthy ingredients fit for the...
Home Economics
When planning meals, think frozen
(Family Features) Research from the Journal of Nutrition found that nearly 80 percent of Americans do not consume the recommended amounts of fruit, and...
Agriculture
What are these tiny cabbages?
This question, asked by fourth graders from a low-income neighborhood during a trip to the local farmers market, prompted our FoodCorps member Kelsie Larson...