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healthy eating

Tips for enjoying a healthier holiday

(Family Features) The holidays bring lights, cheer, TV specials and treats – plenty of them. While it is tempting to eat all that gets...

Dinner tips for picky eaters

The picky eater patrol is here to help   (Family Features) When it comes to promoting a healthy diet, it can be difficult to convince children...

Warm up with exciting meals from your pantry

(Family Features) There’s nothing quite like heart-warming comfort food to beat winter’s chill. And there’s no need for a trek to the supermarket or...

Focus on color for healthy eating

(Family Features) Looking for creative ways to get your family to eat healthier? Registered dietitian nutritionist and mom of three, Frances Largeman-Roth, finds inspiration...

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