We’ve had an outstanding week in the Ozarks with lower temperatures and humidity. The three proceeding weeks had cabin fever dancing at my doorstep.
Summer...
Ingredients
1 cup old-fashioned or quick-cooking rolled oats
½ cup whole wheat flour
½ cup all-purpose flour
2 tablespoons milled flax seed or chia seed
1 tablespoon granulated sugar
1½...
1 head cauliflower, cleaned and cut into florets
3 garlic cloves
1 cup canned artichoke hearts, drained
2 Tbsp olive oil
½ tsp salt
¼ tsp black pepper
½ cup...
½ cup almond milk (may substitute soy, coconut or flax seed milk)
3 Tbsp. espresso or dark-roast coffee beans, whole
½ cup nonfat yogurt (preferably Greek...
Inside Florida’s largest retirement community researchers using new brain-mapping technology are trying to peel back the secrets of the brain.
The goal: Make world-changing discoveries...
