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health

Rebalance Your Diet

(Family Features) Striking a balance between work and home life, friends and family, and hobbies and errands can contribute to a healthy lifestyle. As...

Kansas Animal Health Board to Meet May 1

MANHATTAN, Kan. — The Kansas Department of Agriculture’s Animal Health Board will meet at 10:00 a.m. on Tuesday, May 1. This is a regularly...

Take Steps Toward a Healthier Lifestyle

(Family Features) There isn’t a better time than now to start getting fit with health information and products so easily accessible. Simply incorporate the...

3 Tips For Guarding Your Money Against Inflation

  Inflation may be creeping up on Americans, which could mean your investments and retirement savings won’t be worth as much as you hoped. “The average...

3 Ways Millennials Can Help Their Baby Boomer Parents Get Fit

  Aging baby boomers who neglect their health and fitness don’t just harm themselves. Their lifestyles also affect their adult children, who eventually could end...

3 Savvy Ways to Simplify Breakfast

(Family Features) While it is widely known that starting your day with a balanced, nutritious breakfast can have a positive impact on overall health,...

Budgeting Tips for a Healthier Lifestyle

(Family Features) From the cost of gym memberships to prepping healthier meals, living well can be expensive. Before you abandon your goals for a...

Homemade Chewy Granola Bars

I like to keep granola bars around for a quick snack for the kids, and I used to buy boxes and boxes of them...

5 Tips for Better Shut-Eye

(Family Features) Tossing and turning and not being able to fall asleep can be a real-life nightmare. Falling asleep can be a challenge for...

5 Steps to Creating a Healthier Community

(Family Features) Obesity, with corresponding ailments such as heart disease, high cholesterol and diabetes, is a well-chronicled public health issue and has many communities...

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