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Health

Hydration, Why It’s So Important

Editor - February 11, 2019

Path to improved wellness You should drink water every day. Most people have been told they should drink 6 to 8, 8-ounce glasses of water...

Health

6 Ways to Prepare for a New School Year

Editor - August 2, 2018

Want to ensure the transition from summer to school goes smoothly for your family? Check out these six tips. 1. Make a smooth transition. Been...

Health

Consumer alert: Kansas marketplace rate filings release expected today

Editor - August 1, 2018

The initial rate filings for the 2019 federal health insurance marketplace in Kansas are expected to be released to the public today on the federal...

Health

Red Cross blood shortage continues as thousands answer the call to give

Editor - July 30, 2018

WICHITA, Kan. (July 25, 2018) — Thousands of people have responded to the emergency call for blood and platelet donations issued by the American...

Health

Myth: Probiotics Can Ease Anxiety

Editor - June 20, 2018

LAWRENCE — If you’re expecting probiotics to reduce your anxiety, it might be time to put down that yogurt spoon – or supplement bottle...

Horticulture

How Healthy Is My Tree?

Editor - June 7, 2018

We have had a great deal of winter damage this year due to a lack of moisture and warm temperatures interspersed with sharp drops...

Health

Old to New: The Lack of Sun Protection

Kansas Farm Bureau - June 6, 2018

The next time you take a few minutes out of the sun, dust off one of those old family albums. You know the ones...

Recipes

Greek Artichoke and Cauliflower Dip

Editor - June 5, 2018

1 head cauliflower, cleaned and cut into florets 3 garlic cloves 1 cup canned artichoke hearts, drained 2 Tbsp olive oil ½ tsp salt ¼ tsp black pepper ½ cup...

Recipes

Tuscan White Bean and Escarole Soup

Editor - June 4, 2018

1 Tbsp. olive oil 1 medium onion, diced 5 garlic cloves, minced 5 cups low-sodium chicken stock 2 15-oz. cans cannellini beans or other tender white beans 6 cups...

Recipes

Turmeric Colada Latte

Editor - June 3, 2018

1 ½ cups unsweetened coconut milk 1 tsp. coconut oil 1 heaping tsp. peeled and finely chopped fresh turmeric, or ¾ tsp. ground turmeric 1 heaping tsp....

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