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Alfers, Mike
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Home
News
Columnists
Alfers, Mike
Buchman, Frank
Gilliland, Steve
Hoeme, Tammie
Marshall, John
Pitts, Lee
Pugh, Sandy
Ringer, Roger
Schrag, Duane
Uhrig, Debbie Dance
Woodlief, Tony
Yield, Milo
Yoder, Dylan
Auctions
Agriculture
Outdoors
Obits
Classifieds
View All Classifieds
Add Classified Ad
Manage Account
Manage Your Ads
More
Events Calendar
Events
Health
Horticulture
Recipes
Rural Living
Submit Your Recipe
Submit A Story
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TAG
health
Health
“Get your eyes checked!”
Guest Columnist
-
October 22, 2023
If you ever played baseball, you may have been told to “keep your eye on the ball.” When batting, a baseball player is taught...
Health
“Differences matter”
Guest Columnist
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October 22, 2023
Aristotle is said to have referred to the female as a mutilated male, and this philosophy seems to have carried forward into much more...
Health
“Getting under your skin” with Varicose Veins
Guest Columnist
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October 8, 2023
From the back of our hands to the back of our legs, pale blue blood vessels are visible just under the skin. Oftentimes these...
Health
“The secret to losing weight”
Guest Columnist
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October 5, 2023
People often think they need to lose weight. The hard part, of course, is following through on that desire in a sustained and successful...
Health
“Exercise for healthier aging”
Guest Columnist
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September 28, 2023
We all know that exercise is great for our overall health. Exercise is important for our cardiovascular health of course, which is why the...
Health
“Breast Cancer Can Affect Anyone”
Guest Columnist
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September 17, 2023
My mother had 6 siblings, 16 aunts and uncles, and innumerable cousins. She was the first of them all to be diagnosed with breast...
Health
Medicare Open Enrollment period
Guest Columnist
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September 16, 2023
K-State Research and Extension is gearing up for the upcoming annual Medicare Open Enrollment period. Through the Senior Health Insurance Counseling for Kansas (SHICK)...
Health
“ALS – Not Just Lou Gehrig’s Disease”
Guest Columnist
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September 15, 2023
On July 4, 1939 Lou Gehrig said these famous words at Yankee Stadium, “For the past two weeks you have been reading about the...
Health
“With New Knowledge comes New Discoveries”
Guest Columnist
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September 5, 2023
My son is a Boy Scout. Hopefully, he will become an Eagle Scout like his dad, his grandpa, his uncle, and not to mention...
Health
“Writing as therapy”
Guest Columnist
-
August 29, 2023
During the South Dakota Festival of Books, I listened to a group of five successful novelists discussing the art of writing and what they...
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