We all know the dangers of sugar and that we should drastically reduce consumption. Unfortunately, many people turn to artificial sweeteners as an alternative,...
Consider a high-protein, low-carb and low-sugar option
(Family Features) This time of year, millions of Americans are making resolutions to lose weight. When it comes...
By Nicole Lovato, Flinders University and Leon Lack, Flinders University | Photo Credit: irina198
WANT TO BOOST YOUR MEMORY AND MOOD? TAKE A NAP, BUT...
(Family Features) Staying healthy can be a challenge, especially for those living with diabetes. Everyone can have conflicts finding the right balance of partaking...
(Family Features) Heart disease, cancer, diabetes and stroke are among the most common causes of illness, disability and death in the United States, according...
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Getting jiggy. By Sheril Kirshenbaum, University of Texas at Austin | Photo Credit: Pedrosimoes7, CC0 Public Domain
LIPS ARE THE MOST EXPOSED EROGENOUS ZONE, WHICH MAKES KISSING FEEL VERY GOOD
Scientists in...
By Richard Stevens, University of Connecticut | Photo Credit: Davi Ozolin, CC BY-NC-SA
A DARK NIGHT IS GOOD FOR YOUR HEALTH
Today most people do not...
If your symptoms are above the neck, you’ll still be able to manage a lighter-than-normal workout. By Toby Mündel, Massey University | Photo Credit:...
HERE’S WHAT HAPPENS TO YOUR BRAIN WHEN YOU GIVE UP SUGAR
By Jordan Gaines Lewis, Neuroscience Doctoral Candidate Penn State College of Medicine
Anyone who knows...
