Sunday, January 5, 2025
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Health

TIRED OF FEELING TIRED?

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= I hear it from mom’s all the time…you’re tired and worn out!  You work so hard taking care of your family, your home, and your...
Recipes

Smoked Roast Beef

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Forget buying your roast beef at the deli counter, this home made Smoked Roast Beef will save you money and blow your taste buds...
Health

WHICH SWEETENERS ARE BETTER FOR YOU?

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We all know the dangers of sugar and that we should drastically reduce consumption.  Unfortunately, many people turn to artificial sweeteners as an alternative,...
Recipes

Make Game Day a Win

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(Family Features) It’s game day, which means your party needs food and needs it fast. Use recipes that can pump up the crowd this...
Health

HOW CAT NAPS AFFECT YOUR MOOD AND MEMORY

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  By Nicole Lovato, Flinders University and Leon Lack, Flinders University | Photo Credit: irina198 WANT TO BOOST YOUR MEMORY AND MOOD? TAKE A NAP, BUT...
Recipes

Throw the Ultimate Tailgate

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(Family Features) It's football season, and that means it’s time to stock up on all the tailgating essentials. Nailing the food lineup is key...
Recipes

Baked Mozzarella Sticks

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Yields: 6 servings Prep Time: 20 minutes Cook Time: 5 minutes Nutrition Facts Baked Mozzarella Sticks Calories 159 Calories from Fat 54 Recipe By: Midwest Dairy Association Print This mozzarella sticks recipe...
Recipes

Spatchcock BBQ Chicken

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We’ve preached for years that the best way to cook poultry is using the spatchcock method. Well today we’ll break it down for you....
Kansas News

Flavor Infusion

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(Family Features) When your taste buds can’t settle on just one flavor, a fusion dish may be just the answer. Fusion dishes combine some...
Recipes

Chow Down on Championship Snacks

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(Family Features) When the clock ticks down toward game day and you’re putting together a snacking plan of attack, turn to recipes like these...
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