Aging baby boomers who neglect their health and fitness don’t just harm themselves. Their lifestyles also affect their adult children, who eventually could end...
Many extension community programs, including one provided by the Central Kansas District, help strengthen individuals physically and mentally.
SALINA, Kan. – Marilyn Menzies of Salina,...
Melissa Bess, Nutrition and Health Education Specialist, Camden County, University of Missouri Extension
If you are interested in trying a new type of fitness activity,...
(NAPS)—Staying in shape and being healthy can be a challenge for anyone, especially with different fad diets and health trends constantly emerging. But knowing...
Walk Kansas, an 8-week challenge that promotes physical activity and consumption of healthful fruits and vegetables, runs through May 9. Teams of six participants...
Story contact: Emily Martin, MU News Bureau; Sources: University of Missouri Extension specialists
Frigid weather may seem like a good excuse to avoid workouts, stay...
