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Throw the Ultimate Tailgate

(Family Features) It's football season, and that means it’s time to stock up on all the tailgating essentials. Nailing the food lineup is key...

7 Tips for Managing Diabetes

(Family Features) Staying healthy can be a challenge, especially for those living with diabetes. Everyone can have conflicts finding the right balance of partaking...

HOW FAT AND SUGAR MAKES YOU KEEP ON EATING

Too much sugar and fat is affecting your brain too – not just your belly. By Terry Davidson, American University | Photo Credit: novelrobinson,...

Simple Snacks for Anytime Entertaining

(Family Features) When it comes to entertaining, it’s not always about three-course meals or hours upon hours of preparation. Sometimes, the best hosts look...

THE SCIENCE BEHIND WHY KISSING FEELS GOOD

Share Getting jiggy. By Sheril Kirshenbaum, University of Texas at Austin | Photo Credit: Pedrosimoes7, CC0 Public Domain LIPS ARE THE MOST EXPOSED EROGENOUS ZONE, WHICH MAKES KISSING FEEL VERY GOOD Scientists in...

THE KEY TO FEELING WELL RESTED ISN’T JUST THE AMOUNT OF TIME YOU SLEEP

By Richard Stevens, University of Connecticut | Photo Credit: Davi Ozolin, CC BY-NC-SA A DARK NIGHT IS GOOD FOR YOUR HEALTH Today most people do not...

FEELING SICK? HERE’S WHEN YOU SHOULD — AND SHOULDN’T — EXERCISE THROUGH IT

If your symptoms are above the neck, you’ll still be able to manage a lighter-than-normal workout. By Toby Mündel, Massey University | Photo Credit:...

WHAT OCCURS INSIDE YOUR BRAIN WHEN YOU GIVE UP SUGAR

  HERE’S WHAT HAPPENS TO YOUR BRAIN WHEN YOU GIVE UP SUGAR By Jordan Gaines Lewis, Neuroscience Doctoral Candidate Penn State College of Medicine Anyone who knows...

WHY YOU SHOULD STAND AT WORK FOR TWO HOURS A DAY

Share By David Dunstan, Baker IDI Heart & Diabetes Institute | Photo Credit: Sebastiaan ter Burg, CC BY OFFICE WORKERS, STAND UP FROM YOUR DESK FOR TWO HOURS A DAY We’ve known...

Are You Financially Prepared For A Family Health Crisis?

  Americans are living longer, which means more time with the grandchildren, more time to travel to those places you didn’t see when you were...

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