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Womens Ag Advocacy Group Discusses Legislation

SACRAMENTO, Calif. (AgPR) — Members of the California Women for Agriculture (CWA) walked the halls of California’s state capitol last week as part of...

Homemade Chewy Granola Bars

I like to keep granola bars around for a quick snack for the kids, and I used to buy boxes and boxes of them...

7 Tips For Better Hydration

Hey there!  I wanted to chat with you today about how much water you really need to drink to stay hydrated AND to offer...

Stop Taking Facebook Quizzes, Warns Technology Attorney

What the Cambridge Analytica scandal means for Facebookers News just broke that psychographic profiling firm Cambridge Analytica has been banned from Facebook. The company...

LOW-CARB STRAWBERRY-ORANGE BREAKFAST SMOOTHIE

  I’ll admit it…breakfast food is not my jam.  Healthy breakfast food, that is.  Of course, I would love to eat donuts or pancakes every...

INDULGE YOUR SWEET TOOTH WITHOUT THE GUILT!

By this time of the year, everyone is sick of sugary sweet desserts and snacks…me included.  But, that doesn’t mean I don’t want to...

TIRED OF FEELING TIRED?

= I hear it from mom’s all the time…you’re tired and worn out!  You work so hard taking care of your family, your home, and your...

WHICH SWEETENERS ARE BETTER FOR YOU?

We all know the dangers of sugar and that we should drastically reduce consumption.  Unfortunately, many people turn to artificial sweeteners as an alternative,...

HOW CAT NAPS AFFECT YOUR MOOD AND MEMORY

  By Nicole Lovato, Flinders University and Leon Lack, Flinders University | Photo Credit: irina198 WANT TO BOOST YOUR MEMORY AND MOOD? TAKE A NAP, BUT...

HOW FAT AND SUGAR MAKES YOU KEEP ON EATING

Too much sugar and fat is affecting your brain too – not just your belly. By Terry Davidson, American University | Photo Credit: novelrobinson,...

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