The program that promotes activity and fitness typically has about 16,500 participants annually.
MANHATTAN, Kan. – It’s as simple as putting one step in front...
Adapted by Jessica Kovarik, RD, LD, former Extension Associate, from materials written by Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, University...
Melissa Bess, Nutrition and Health Education Specialist, Camden County, University of Missouri Extension
It seems like there’s always something that can make us sick or...