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Health

Easy Ways To Alleviate Joint Pain And Stiffness

Editor - April 2, 2015

(NAPS)—The next time those normal aches and pains have you wondering “What are joints like these doing in a nice person like me?” take...

Health

Tracking weight loss accurately

University of Missouri - February 18, 2015

As you work on your goal to lose weight, you may wonder how you can accurately track your weight loss. Should you weigh daily?...

Health

Ever Strong: Program Encourages Strength Training as Part of Overall Health

K-State - February 12, 2015

Building strength is a focus for Walk Kansas 2015 MANHATTAN, Kan. – Does the expression “strength training” conjure visions of hulky guys lifting weights or...

Health

Being active has many health benefits

University of Missouri - October 13, 2014

Melissa Bess, Nutrition and Health Education Specialist, Camden County, University of Missouri Extension Being physically active is an important part of leading a healthy lifestyle....

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