By Richard Stevens, University of Connecticut | Photo Credit: Davi Ozolin, CC BY-NC-SA
A DARK NIGHT IS GOOD FOR YOUR HEALTH
Today most people do not...
If your symptoms are above the neck, you’ll still be able to manage a lighter-than-normal workout. By Toby Mündel, Massey University | Photo Credit:...
HERE’S WHAT HAPPENS TO YOUR BRAIN WHEN YOU GIVE UP SUGAR
By Jordan Gaines Lewis, Neuroscience Doctoral Candidate Penn State College of Medicine
Anyone who knows...
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By David Dunstan, Baker IDI Heart & Diabetes Institute | Photo Credit: Sebastiaan ter Burg, CC BY
OFFICE WORKERS, STAND UP FROM YOUR DESK FOR TWO HOURS A DAY
We’ve known...
