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breakfast recipes

Breakfast is essential for school success

  In recent years even more evidence supports the fact that starting your day with breakfast benefits people of all ages, especially children. Kids who...

Quick and easy breakfasts for busy families

Try these high protein breakfast recipes with milk to power your day   (Family Features) Everyone knows breakfast is the most important meal of the day,...

Back to school breakfast ideas

(Family Features) It’s the most wonderful time of the year – back to school. But getting kids excited for the day is not exactly...

Fresh Takes on Kids’ Favorites

(Family Features) As the kids head back to school, there’s no better time to make a fresh start in the kitchen, too. Substituting nutritious...

Mother’s Day Kitchen Traditions

(Family Features) There’s no better place than the kitchen to honor your special bond with a woman who has taught you all you know...

Moo-ve Over Alternatives, Milk Packs a Nutrient Punch

(Family Features) Soy, rice, and almond milk. Are these non-dairy milks giving you the nutrients you need? The truth is, not all milk alternatives...

Sweet Potatoes, The Versatile Vegetable

(Family Features) If you’re looking for a little variety to spice up your life, cooking with a versatile veggie such as the sweet potato...

Breakfast and beyond

Show kids just how delicious veggies can be   (Family Features) A great day starts with a balanced breakfast filled with healthy ingredients fit for the...

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