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Home
News
Columnists
Alfers, Mike
Buchman, Frank
Gilliland, Steve
Hoeme, Tammie
Loos, Trent
Lovina’s Amish Kitchen
Marshall, John
Miller, Amanda
Pitts, Lee
Pugh, Sandy
Ringer, Roger
Schrag, Duane
Shank, Richard E
Uhrig, Debbie Dance
Yield, Milo
Yoder, Dylan
Auctions
Agriculture
Outdoors
Obits
Classifieds
View All Classifieds
Add Classified Ad
Manage Account
Manage Your Ads
More
Events Calendar
Events
Health
Horticulture
Recipes
Rural Living
Submit Your Recipe
Submit A Story
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TAG
Add some green to your diet
Health
Add some green to your diet
Editor
-
March 14, 2017
Christeena Haynes, MS, RD, LD, former Nutrition and Health Education Specialist, Dallas County, University of Missouri Extension According to the Dietary Guidelines for Americans, vegetable...
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