Sesame Chicken with Honey Sauce

• 4 skinless, boneless chicken breasts, cut into finger-sized strips
• 1 large egg
• 1 tablespoon cornstarch
• 2 teaspoon soy sauce
• 1/2 cup sesame seeds
• 1/4 cup fine dry bread crumbs
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• Cooking spray
• HONEY SAUCE
• 1/2 cup Dijon mustard
• 1/4 cup honey
• 1/4 teaspoon to 1/2 teaspoon hot sauce

What To Do:

1. Preheat oven to 375 degrees F. Lightly coat a baking sheet with cooking spray.
2. In a large bowl, whisk together egg, cornstarch, and soy sauce; add chicken strips, coating well. Let stand 5 minutes.
3. In a large resealable plastic bag, combine sesame seeds, bread crumbs, garlic powder, and salt. Add chicken, seal bag, and shake to coat. Place chicken on baking sheet; lightly spray with cooking spray.
4. Bake 15 to 20 minutes, or until golden and no longer pink in center.
5. In a small bowl, stir together mustard, honey, and hot sauce. Serve with chicken strips.