Ginger Beef and Broccoli Stir-Fry

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Prep time: 15 minutes

Cook time: 10 minutes

Servings: 5

 

1/2       cup Kitchen Basics Unsalted Beef Stock

2          tablespoons reduced-sodium soy sauce

1          tablespoon honey

1          teaspoon McCormick Garlic Powder

1          teaspoon McCormick Ground Ginger

1/2       teaspoon McCormick Crushed Red Pepper

1          pound flank steak, thinly sliced

1/2       package (from 14-ounce box) Simply Asia Lo Mein Noodles

3          tablespoons vegetable oil, divided

1 1/2    cups broccoli florets

1          cup thinly sliced onion

1          tablespoon cornstarch

 

In medium bowl, mix stock, soy sauce, honey, garlic powder, ginger and red pepper until well blended. Reserve 1/3 cup of marinade. Place sliced flank steak and remaining marinade in large, re-sealable plastic bag; turn to coat well. Refrigerate 30 minutes.

 

Cook noodles according to package directions. Drain. Spread noodles on sheet pan. Set aside.

 

In large skillet on high heat, heat 2 tablespoons oil. Remove beef from marinade. Discard remaining marinade in bag. Add beef to skillet; stir-fry 3 minutes, or until beef is no longer pink. Using tongs, remove beef from skillet. Add remaining oil, broccoli and onion; stir-fry 3-5 minutes, or until tender-crisp.

 

In small bowl, mix reserved marinade and cornstarch until smooth. Add to skillet; stirring constantly, bring to boil on medium heat and boil 1 minute. Return beef and noodles to skillet. Cook and stir until heated through.

 

Tip: Place raw flank steak in freezer 30 minutes to make it easier to slice.

 

Nutrition information per serving: 395 calories, 15 g total fat, 4 g saturated fat, 58 mg cholesterol, 577 mg sodium, 38 g carbohydrates, 2 g fiber, 27 g protein.

 

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