Deviled Avocado Eggs is a great appetizer recipe for a different style of the classic deviled-egg.
The egg yolks are mixed with chopped and mashed avocado, fresh lemon juice, mayonnaise, garlic powder, cayenne pepper and chilled. A simple and delicious recipe which can be used for any large gathering, holiday or event. This is also a healthy, low calories, low fat, low carbohydrates, low sodium, low sugars, diabetic-friendly, Weight Watchers (2 SmartPoints) (2 PointsPlus) recipe. Makes (12) Servings. Deviled Avocado Eggs will be loved by all of your family, friends and guests.
INGREDIENTS:
(6) Hard-boiled eggs
1 medium-size avocado, peeled, pitted,
diced small
3 Tbsp light mayonnaise
2 tsp freshly squeezed lemon juice
1/8 tsp garlic powder
1/8 tsp ground cayenne pepper
DIRECTIONS:
1. Cut eggs in half, lengthways. Carefully scoop out the yolks into a bowl and mash with a fork.
2. Stir in diced avocado, mayonnaise, lemon juice, garlic powder and cayenne until well blended.
3. Refill whites, using about 1 rounded tablespoon yolk mixture for each egg half.
4. Place on a serving platter. Cover and chill at least (3) hours to blend flavors.
5. Garnish with a sliver of avocado, if desired.
Yield: 12 Servings.
Serving Size: (1) egg half per serving.
Weight Watchers (2 SmartPoints), (2 pointsPlus)
Carb Choices: 0
NUTRITIONAL INFORMATION:
Calories: 70, Total Fat: 6g, Saturated Fat: 1g, Trans Fat: 0g, Cholesterol: 95mg, Sodium: 70mg, Sugars: 1g, Carbohydrates: 2g, Fiber: 1g, Protein: 3g
Original recipe and image from: Hy-Vee, Inc. https://www.hy-vee.com/meal-solutions/recipes/Avocado-Deviled-Eggs-R7308.aspx
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IMPORTANT: This site is not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics.
