Hillsboro Rec Commission to offer a Tai Chi class starting October 11

Hillsboro Rec Commission is offering a Tai Chi class. Tai Chi was originally developed as a self-defense that evolved into a graceful form of exercise that is used for stress reduction and can improve muscular strength cardiovascular endurance and feasibility. The 45-minute class will be held at 7 P.M. starting October 11 at City Hall, 118 E. Grand. For more information or to register go to the City of Hillsboro Facebook page at https://www.facebook.com/cityofhillsboroks/?ref=page_internal