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Health

Urinalysis in patient care

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  Urinalysis, or testing of the urine, has ancient origins dating back to the time of Hippocrates and beyond. Although we have evolved in our...

Sourdough starters

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Everyone loves a fresh slice of warm sourdough bread. But what is the science behind that crisp and chewy baked good? The main foundation...

Plan for health during the holidays

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It’s not always so clear-cut – or easy to follow-through – but being healthy and improving one’s quality of life can be summed up...

“Medicare Advantage”

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  TV is flooded these days with commercials encouraging everyone to sign up for Medicare Advantage(MA). What is MA and why are they doing this? First...

Practicing Gratitude

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  I love Thanksgiving. I love preparing the food all day and enjoying it while sitting around a table with some of the people I...

“Stay Safe Out There”

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  I learned a lot of statistics back in medical school, many of which are outdated and long since forgotten. A few still haunt me,...

Bloodless Joints?

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  How much blood flows through your joints? Would you be surprised if I told you “None”? That’s right! Inside the joint there is a clear,...

Your gastrointestinal system – no reason to be grossed out!

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A common lament I hear from my patients as they try to discuss a real concern they have about their body: “I’m sorry; this...

“Get your eyes checked!”

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  If you ever played baseball, you may have been told to “keep your eye on the ball.” When batting, a baseball player is taught...

“Differences matter”

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  Aristotle is said to have referred to the female as a mutilated male, and this philosophy seems to have carried forward into much more...