Popeye and Testosterone Replacement
A few (or more) years ago, Popeye the Sailor Man was an inspirational cartoon character. When needed, the superhero would quickly swallow some spinach...
“What can we learn from the dying?”
For the last five years, I have had the great privilege of serving my local health system as Medical Director for Home Hospice. Every...
“Teen Mental Health”
The most recent survey of teen mental health by the Centers for Disease Control in 2023 revealed that 20.3% of adolescents in the United...
“Its Here”
Lately I’ve been reminded of a blockbuster movie from my youth. It contains a scene that even those who never saw the film are...
Positive lifestyle behaviors support a healthy immune system
The cold and flu season is rampant now, so how can people protect themselves? A strong immune system is the key.
A strong immune system...
“The Seven Warning Signs of Cancer”
Recently I was working with my son’s scout troop to help them achieve the personal fitness merit badge. This merit badge has many requirements...
“Let’s Get Moving!”
As we start the New Year, many people are making resolutions and setting goals for the next 12 months. One of the most common...
“Save and Preserve through movement”
“Lack of activity destroys the good condition of every human being while movement and methodical physical exercise saves and preserves it”. Plato said that...
“FDA Approval”
Most of my family dreads the thought of going to a museum with me. It really doesn’t matter what the museum is, or how...
“Plastic Surgery: Transforming Lives Inside and Out”
When many people hear the term plastic surgery images of Hollywood stars trying to fight back the effects of aging come to mind. It...