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Health

Give the gift of health

Janet Hackert, Nutrition and Health Education Specialist, Harrison County, University of Missouri Extension What better way to show we care than by giving the gift...

Health insurance smarts: How do I use health insurance?

Part 1: Health Insurance Smarts: Why the Need for Health Insurance? Part 2: Health Insurance Smarts: How Does Health Insurance Work? Important health benefits covered by...

Health Insurance Smarts: How Does Health Insurance Work?

Deductibles? Coinsurance? Out-of-pocket maximums? A health insurance expert explains common terms and their meanings. MANHATTAN, Kan. – With the passing of the Affordable Care Act,...

Creating healthier holiday food and recipes

Adapted by Jessica Kovarik, RD, LD, former Extension Associate, from material by Susan Mills-Gray and Tammy Roberts, Nutrition and Health Education Specialists, University of...

Tips for staying healthy

Melissa Bess, Nutrition and Health Education Specialist, Camden County, University of Missouri Extension It seems like there’s always something that can make us sick or...

Tips for enjoying a healthier holiday

(Family Features) The holidays bring lights, cheer, TV specials and treats – plenty of them. While it is tempting to eat all that gets...

Have a healthy Thanksgiving

Melissa Bess, Nutrition and Health Education Specialist, Camden County; Edited by Jessica Kovarik, RD, LD, former Extension Associate, University of Missouri Extension Thanksgiving is usually...

Tips to tell difference between flu and colds

Robert Thomas, former Information Specialist, Cooperative Media Group, University of Missouri Extension The flu season has many people worried about coming down with illness. However,...

Education important in recognizing food allergens

Imagine finding fish in your strawberry yogurt—ignore the ingredient listing on the label, and you just might miss it.   MANHATTAN, Kan. – Recently, the U.S....

Pre-diabetesan early warning sign for diabetes

November is American Diabetes Month Gail Carlson, MPH Ph.D., former State Health Education Specialist, University of Missouri Extension Pre-diabetes is a condition people may have before...
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