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Health

Sterling College signs articulation agreement with Southwest Baptist University’s doctor of physical therapy program

Students graduating with a bachelor’s degree in health science: pre-physical therapy from Sterling College now have an advantage in their pursuit of doctoral work....

A healthy diet can help fight winter sniffles

People try many different methods to avoid catching a cold or flu during the winter months. One thing to remember is that simple diet...

Minimize stress and maximize the gifts of the season

Julie Gardner, former ParentLink Associate, University of Missouri Extension Parents, be warned that a RED and GREEN alert has been declared by family support professionals...

Give the gift of health

Janet Hackert, Nutrition and Health Education Specialist, Harrison County, University of Missouri Extension What better way to show we care than by giving the gift...

Health insurance smarts: How do I use health insurance?

Part 1: Health Insurance Smarts: Why the Need for Health Insurance? Part 2: Health Insurance Smarts: How Does Health Insurance Work? Important health benefits covered by...

Health Insurance Smarts: How Does Health Insurance Work?

Deductibles? Coinsurance? Out-of-pocket maximums? A health insurance expert explains common terms and their meanings. MANHATTAN, Kan. – With the passing of the Affordable Care Act,...

Creating healthier holiday food and recipes

Adapted by Jessica Kovarik, RD, LD, former Extension Associate, from material by Susan Mills-Gray and Tammy Roberts, Nutrition and Health Education Specialists, University of...

Tips for staying healthy

Melissa Bess, Nutrition and Health Education Specialist, Camden County, University of Missouri Extension It seems like there’s always something that can make us sick or...

Tips for enjoying a healthier holiday

(Family Features) The holidays bring lights, cheer, TV specials and treats – plenty of them. While it is tempting to eat all that gets...

Have a healthy Thanksgiving

Melissa Bess, Nutrition and Health Education Specialist, Camden County; Edited by Jessica Kovarik, RD, LD, former Extension Associate, University of Missouri Extension Thanksgiving is usually...
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