Thursday, April 3, 2025
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The New Place of Dairy on a Paleo Plate

Editor -
(Family Features) Could you say goodbye to refined sugar, grains, legumes and dairy? A growing number of people today are going Paleo – following...
Health

National Healthcare Decisions Day

Editor -
Hutchinson Regional Healthcare System would like you to help celebrate National Healthcare Decisions Day, Thursday, April 16th from 9 am to 3 pm.  Volunteers...
Health

Better Living Starts with You

Editor -
How smarter shopping enhances well-being   (Family Features) There isn’t a one-size-fits-all approach to living a better life, but most people agree — feeling your best...
Health

Fuel Your Day With Fresh Pear Smoothies

Editor -
(NAPS)—Shake up your smoothie routine and add fresh pears to the blender to boost your breakfast or snack. Pears are packed with fiber, making...
Health

All About Asparagus

University of Missouri -
Susan Mills-Gray, Nutrition and Health Specialist, Cass County, University of Missouri Extension Asparagus, in season in April and May, is a fat-free, low-sodium vegetable that...
Health

Understanding Adolescent Health Needs

Editor -
Research at Kansas State University examined the health risks pre-teens, teens and young adults experience in Kansas to determine opportunities to improve adolescent health. MANHATTAN,...
Health

Easy Ways To Alleviate Joint Pain And Stiffness

Editor -
(NAPS)—The next time those normal aches and pains have you wondering “What are joints like these doing in a nice person like me?” take...
Health

Help Your Kids Drink (Water) To Their Health

Editor -
(NAPS)—According to a study in the Nutrition Journal, children between the ages of 4 and 13 should be consuming four to six cups of...
Health

Caring For Older Adults

Editor -
(NAPSI)—With a growing aging population, the amount of family caregivers in the United States is also on the rise. There are nearly 45 million...
Health

English-Muffin Egg Pizzas

University of Missouri -
Recipe featured on Fox 4 Kansas City Healthy Habits segment. Prepared by Susan Mills-Gray, Nutrition Specialist, University of Missouri Extension on April 20, 2014 Here's...
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