The summer heat has arrived. Susan Mills-Gray, nutrition and health education specialist with University of Missouri Extension, says that staying hydrated is crucial to...
Linda Rellergert, MS, Nutrition and Health Education Specialist, St. Charles County, University of Missouri Extension
Summer often includes travel as families head off on vacation....
Nina Chen, Ph.D., CFLE, Human Development Specialist, Jackson County, University of Missouri Extension
It is challenging for new parents to manage their new parenting role...
Few fruits are more beneficial for your health than fresh blueberries. The USDA ranks blueberries among the highest in terms of antioxidant content and...
Marsha Alexander, Housing and Environmental Design Specialist, Jackson County, University of Missouri Extension
During times of extreme heat, it is very important to take care...
Janet Hackert, Nutrition and Health Education Specialist, Harrison County, University of Missouri Extension
Summer is a great time to “green up” your diet by eating...
Christeena Haynes, MS, RD, LD, former Nutrition and Health Education Specialist, Dallas County, University of Missouri Extension
During the summer, many people enjoy cookouts with...
Jinny Hopp, former Human Development Specialist, and Angela Fletcher, Human Development Specialist, Douglas County, University of Missouri Extension
During the summer months, children have lots...
Rebecca S. Blocker, Housing and Environmental Design Specialist, University of Missouri Extension
With thunderstorm season upon us, understanding lightning can help you make safer decisions...
Tammy Roberts, MS, RD, LD, Nutrition and Health Education Specialist, Bates County, University of Missouri Extension
It’s no secret that berries are a healthy choice....
